Last night I went the whole day with not a morsel of food to my lips. I had 2 altoids, like 7 cals. Then at 11pm I opened the fridge. *sigh* I grabbed a left over salad and scarfed it down like my life depended on it. I laid in bed tormenting myself for an hour. Lucky for me I did weigh .6 less this AM than yesterday. My mind always screams at me, "It wouldve been less if you hadn't..."
Nights are always the hardest for me. Any advice how not to binge at night?
I'm running out of my aderal which keeps my hunger at bay, but I can't take it at night or I'll be up all night. Help...
My brother is going to court tomorrow for his sentencing. He broke his parole, so they're trying him from everything he's done since 2007. I'm worried for him, he could go to prison for 18 months. He's been doing so well, and I don't want this to break him.
My dad is suicidle and my mom may have cancer. This has just been a fabulous week for me and it's only Wednesday...